Anxiety

Breaking the Barriers of Shame

Breaking the Barriers of Shame

02/27/2023 9:51pm 3 minute read

Boundaries | Christian Leaders | Christian Therapists | Anxiety | Pain, Passion, & Purpose | Faith, Inspiration, & Prophecy | Christian Life Coach | Trauma | Grief & Faith

Breaking the Barriers of Shame The definition of shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish...

Healing From the Inside Out

Healing From the Inside Out

02/19/2023 3:17pm 5 minute read

Boundaries | Christian Leaders | Christian Therapists | Anxiety | Pain, Passion, & Purpose | Faith, Inspiration, & Prophecy | Christian Life Coach | Trauma | Grief & Faith

Healing From the Inside Out On February 11, 2023, I had the distinct honor of planning and facilitating my first women’s conference with my sister....

Religious Trauma Syndrome: What in the World Is It?

Religious Trauma Syndrome: What in the World Is It?

12/17/2022 12:00pm 2 minute read

Christian Therapists | Anxiety | Pain, Passion, & Purpose | Christian Life Coach | Trauma

Religious Trauma Syndrome: What in the World Is It? Religious Trauma Syndrome is not an actual diagnosis and is not included in the most recent version of the...

The Little Traumas: Adverse Childhood Experiences

The Little Traumas: Adverse Childhood Experiences

08/18/2022 8:35pm 2 minute read

Christian Leaders | Christian Therapists | Anxiety | Christian Life Coach | Trauma

The Little Traumas are called Adverse Childhood Experiences also known as A.C.E.S. I find that using the words, “Little Traumas” resonates better with those I have served over the years. It sounds more relatable and is easier to remember. For example, I may say during a session, "Is that considered a Little Trauma that you may not have been aware of?"

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