10 Effective Coping Skills for Managing Anxiety

10 Effective Coping Skills for Managing Anxiety

05/11/2023 12:38pm 5 minute read

Anxiety | Trauma

Coping with anxiety can be challenging, but there are a variety of coping skills and strategies that can help you regain control and find a sense of calm. While it's important to remember that everyone's journey with anxiety is unique, these 10 coping skills have proven to be effective for many individuals. Incorporating them into your daily routine can empower you to navigate anxious moments with greater ease and resilience.

Ten Ways to Market Your Christian Life Coaching Business

Ten Ways to Market Your Christian Life Coaching Business

Shakeeta Torres, Speaker, LCSW, Author, Trainer

Shakeeta Torres, Speaker, LCSW, Author, Trainer 05/04/2023 3:25pm 7 minute read

Christian Life Coach

Ten Ways to Market Your Christian Life Coaching BusinessTen Ways to Market Your Christian Life Coaching BusinessMarketing your Christian Life Coaching...

Three Myths About Christian Life Coaching

Three Myths About Christian Life Coaching

Shakeeta Torres, Speaker, LCSW, Author, Trainer

Shakeeta Torres, Speaker, LCSW, Author, Trainer 04/27/2023 9:55pm 7 minute read

Christian Life Coach

Three Myths About Christian Life CoachingThree Myths About Christian Life CoachingChristian Life Coaching has grown in popularity recently, especially...

Christian Leadership Series: Healing from Rejection

Christian Leadership Series: Healing from Rejection

04/13/2023 9:56pm 7 minute read

Christian Leaders

Christian Leadership Series: Healing from RejectionWithin Christian Leadership, rejection is one of the most painful experiences a person can go through, and...

Christian Therapist, Overcome Imposter Syndrome!

Christian Therapist, Overcome Imposter Syndrome!

04/06/2023 3:40pm 3 minute read

Christian Therapists

Christian Therapist, Overcome Imposter Syndrome! Last week, I talked about how God called me to be a Christian Therapist back in 2017. Since then, it has been...

Holy Spirit-Led Christian Therapy and Life Coaching Sessions: Inviting God into the Transformational Journey

Holy Spirit-Led Christian Therapy and Life Coaching Sessions: Inviting God into the Transformational Journey

03/30/2023 7:44pm 4 minute read

Christian Life Coach | Christian Therapists

Holy Spirit-Led Christian Therapy and Life Coaching Sessions: Inviting God into the Transformational Journey When it comes to Christian Therapy and Life...

Christian Therapist, I Failed the State Exams Three Times!

Christian Therapist, I Failed the State Exams Three Times!

03/27/2023 12:34pm 4 minute read

Christian Therapists

Christian Therapist, I Failed the State Exams Three Times I have been a Social Worker since 2006 and in 2016, I became a fully Licensed Clinical Social Worker...

Becoming Unashamed

Becoming Unashamed

03/26/2023 9:04pm 4 minute read

Christian Life Coach | Christian Therapists | Christian Leaders | Anxiety

Becoming Unashamed When you hear the word shame, what do you think about? What feelings come up for you? What event do you think about in your life or maybe...


1354646028394227